Sainsbury's - Toad in the Hole

Serving Size :

422Cal

39%40gCarbs

37%17gFat

23%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,578 cal

422 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs40 g

Dietary Fiber3 g

Sugar5 g

Fat17 g

Saturated6 g

Polyunsaturated2 g

Monounsaturated7 g

Trans0 g

Protein24 g

Sodium0 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

422 calories

1Hour of Cycling

43Minutes of Running

2.5Hours of Cleaning

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