Tnt Thick and Tasty

Tnt Thick and Tasty - 1/3 lb Burger

Serving Size :
1 Patty

430

Cal

2%

2g

Carbs

75%

36g

Fat

23%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat31g

36 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs2 g
Dietary Fiber0 g
Sugar0 g
Fat36 g
Saturated14 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein25 g
Sodium250 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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