Tbelly's

Tbelly's - Tky (M,L,T,H)

Serving Size :
1 sandwich

348

Cal

45%

44g

Carbs

30%

13g

Fat

25%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,652 cal

348 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium599g

1,701 / 2,300gleft

Cholesterol257g

43 / 300gleft

Nutritional Info
Carbs44 g
Dietary Fiber4 g
Sugar5 g
Fat13 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein24 g
Sodium1701 mg
Potassium-- mg
Cholesterol43 mg
Vitamin A11 %
Vitamin C7 %
Calcium21 %
Iron13 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

348 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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