Erbert's and Gerberts

Erbert's and Gerberts - Titan on White

Serving Size :
1 sub
758Cal
46%81gCarbs
35%28gFat
19%34gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,242 cal
758 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium500g
1,800 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs81 g
Dietary Fiber2 g
Sugar8 g
Fat28 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein34 g
Sodium1800 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A25 %
Vitamin C12 %
Calcium20 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

758 calories

1.9Hours of Cycling
1.2Hours of Running
4.6Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.