Verified

Sodexo (Healthcare, Campus)

Tiramisu

Serving Size:

550

Cal

44%

58g

Carbs
50%

29g

Fat
6%

8g

Protein
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Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1450 Cal
550/2000Calleft
Fitness Goals:
Fat38 g
29/67gleft
Sodium2255 mg
45/2300mgleft
Cholesterol115 mg
185/300mgleft

Nutritional Info

Carbs
58 g
Dietary Fiber
0.8 g
Sugars
48 g
Fat
29 g
Saturated
16 g
Polyunsaturated
1 g
Monounsaturated
--
Trans
0.5 g
Protein
8 g
Sodium
45 mg
Potassium
70 mg
Cholesterol
185 mg
Vitamin A
19.8 %
Vitamin C
0.4 %
Calcium
6.8 %
Iron
4.6 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

cycling image1.4Hours of Cycling
running image56Minutes of Running
cleaning image3.3Hours of Cleaning

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