My Carte D' or

My Carte D' or - Tiramisu

Serving Size :

200Cal

52%26gCarbs

40%9gFat

8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,170g

130 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info

Carbs26 g

Dietary Fiber0 g

Sugar22 g

Fat9 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium130 mg

Potassium0 mg

Cholesterol40 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

Recipes & Inspiration

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