Camping

Tiramasu

Serving Size:
277

Cal

24%

22g

Carbs
70%

28g

Fat
6%

5g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1723 Cal

277/2000Calleft
Fitness Goals:
Fat39 g
28/67gleft
Sodium2182 mg
118/2300mgleft
Cholesterol181 mg
119/300mgleft

Nutritional Info

Carbs
22 g
Dietary Fiber
0 g
Sugar
4 g
Fat
28 g
Saturated
14 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
5 g
Sodium
118 mg
Potassium
--
Cholesterol
119 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

277 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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