Sainsbury's

Tiramasu

Serving Size:
276

Cal

49%

32.2g

Carbs
44%

12.7g

Fat
7%

4.3g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1724 Cal

276/2000Calleft
Fitness Goals:
Fat54.3 g
12.7/67gleft
Sodium2260 mg
40/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
32.2 g
Dietary Fiber
3.5 g
Sugar
19.4 g
Fat
12.7 g
Saturated
9.7 g
Polyunsaturated
0.4 g
Monounsaturated
2.4 g
Trans
--
Protein
4.3 g
Sodium
40 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

276 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.6Hours of Cleaning

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