Dayseaday - Tintenfischringe

Serving Size :

220Cal

27%42gCarbs

69%47gFat

3%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :

Fat20g

47 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info

Carbs42 g

Dietary Fiber0 g

Sugar29 g

Fat47 g

Saturated11 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein5 g

Sodium0 mg

Potassium0 mg

Cholesterol13 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling

22Minutes of Running

1.3Hours of Cleaning

Recipes & Inspiration

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