Livestrong

Livestrong - Tilapia Wrap

Serving Size :
1 wrap

350

Cal

100%

21g

Carbs

100%

14g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal

350 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium1,527g

773 / 2,300gleft

Cholesterol211g

89 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber-- g
Sugar-- g
Fat14 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium773 mg
Potassium-- mg
Cholesterol89 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53

Minutes of Cycling

35

Minutes of Running

2.1

Hours of Cleaning
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