Superstore - Tilapia Fillets

Serving Size :

129Cal

0%--Carbs

15%2gFat

85%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,871 cal

129 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,244g

56 / 2,300gleft

Cholesterol243g

57 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat2 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated1 g

Trans0 g

Protein26 g

Sodium56 mg

Potassium380 mg

Cholesterol57 mg

Vitamin A0 %

Vitamin C0 %

Calcium1 %

Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

129 calories

19Minutes of Cycling

13Minutes of Running

47Minutes of Cleaning

Recipes & Inspiration

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