Verified

the Great Fish Company

Tilapia Filet

Serving Size:
108

Cal

0%

--

Carbs
16%

2g

Fat
84%

24g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1892 Cal
108/2000Calleft
Fitness Goals:
Fat65 g
2/67gleft
Sodium2240 mg
60/2300mgleft
Cholesterol244 mg
56/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
2 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
24 g
Sodium
60 mg
Potassium
0 mg
Cholesterol
56 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

108 calories

cycling image16Minutes of Cycling
running image11Minutes of Running
cleaning image39Minutes of Cleaning

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