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ARAMARK Canada Remote

Tikka Lamb Stew

Serving Size:

337

Cal

15%

13g

Carbs
60%

23g

Fat
24%

21g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1663 Cal
337/2000Calleft
Fitness Goals:
Fat44 g
23/67gleft
Sodium1923 mg
377/2300mgleft
Cholesterol228 mg
72/300mgleft

Nutritional Info

Carbs
13 g
Dietary Fiber
3 g
Sugars
6 g
Fat
23 g
Saturated
11 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
21 g
Sodium
377 mg
Potassium
--
Cholesterol
72 mg
Vitamin A
39.4 %
Vitamin C
15 %
Calcium
6 %
Iron
11.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

cycling image51Minutes of Cycling
running image34Minutes of Running
cleaning image2Hours of Cleaning

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