Humble & Hungry

Tide Point Crabcake

Serving Size:
199

Cal

4%

2g

Carbs
75%

16.34g

Fat
21%

10.13g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1801 Cal

199/2000Calleft
Fitness Goals:
Fat50.66 g
16.34/67gleft
Sodium2001 mg
299/2300mgleft
Cholesterol232 mg
68/300mgleft

Nutritional Info

Carbs
2 g
Dietary Fiber
0 g
Sugars
0.27 g
Fat
16.34 g
Saturated
2.33 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
10.13 g
Sodium
299 mg
Potassium
--
Cholesterol
68 mg
Vitamin A
2.32 %
Vitamin C
6 %
Calcium
5.7 %
Iron
3.17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

199 calories

cycling image30Minutes of Cycling
running image20Minutes of Running
cleaning image1.2Hours of Cleaning

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