All Recipes

All Recipes - Throw Together Mexican Casserole

Serving Size :
0.125 of recipe
331Cal
52%42gCarbs
28%10gFat
21%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,669 cal
331 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,320g
980 / 2,300gleft
Cholesterol246g
54 / 300gleft

Nutritional Info

Carbs42 g
Dietary Fiber6 g
Sugar-- g
Fat10 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein17 g
Sodium980 mg
Potassium-- mg
Cholesterol54 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

331 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.