Verified

Sodexo (Healthcare, Campus)

Three Oatmeal Raisin Cookies

Serving Size:

470

Cal

57%

68g

Carbs
38%

20g

Fat
5%

6g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1530 Cal
470/2000Calleft
Fitness Goals:
Fat47 g
20/67gleft
Sodium1910 mg
390/2300mgleft
Cholesterol270 mg
30/300mgleft

Nutritional Info

Carbs
68 g
Dietary Fiber
4 g
Sugars
37 g
Fat
20 g
Saturated
11 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
6 g
Sodium
390 mg
Potassium
230 mg
Cholesterol
30 mg
Vitamin A
14.4 %
Vitamin C
0.6 %
Calcium
2.9 %
Iron
17.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

470 calories

cycling image1.2Hours of Cycling
running image48Minutes of Running
cleaning image2.8Hours of Cleaning

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