Smart Ones - Three Macaroni & Cheese---corrected

Serving Size :

310Cal

67%50gCarbs

15%5gFat

18%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs50 g

Dietary Fiber3 g

Sugar4 g

Fat5 g

Saturated2 g

Polyunsaturated1 g

Monounsaturated1 g

Trans0 g

Protein13 g

Sodium630 mg

Potassium0 mg

Cholesterol15 mg

Vitamin A2 %

Vitamin C0 %

Calcium15 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47Minutes of Cycling

31Minutes of Running

1.9Hours of Cleaning

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