Panera Bread - Three Cheese Bread

Serving Size :

150Cal

72%25gCarbs

13%2gFat

14%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :

Fat65g

2 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs25 g

Dietary Fiber1 g

Sugar1 g

Fat2 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated-- g

Trans-- g

Protein5 g

Sodium290 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling

15Minutes of Running

55Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.