Thon

Thon - Thon

Serving Size :

118Cal

0%--Carbs

8%1gFat

92%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,882 cal

118 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,950g

350 / 2,300gleft

Cholesterol261g

39 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein26 g

Sodium350 mg

Potassium0 mg

Cholesterol39 mg

Vitamin A4 %

Vitamin C0 %

Calcium1 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

18Minutes of Cycling

12Minutes of Running

43Minutes of Cleaning

Recipes & Inspiration

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