PORK CHOP

Thin cut pork chop

Serving Size:

118

Cal

0%

--

Carbs
54%

6.8g

Fat
46%

13.1g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1882 Cal
118/2000Calleft
Fitness Goals:
Fat60.2 g
6.8/67gleft
Sodium2119 mg
181/2300mgleft
Cholesterol261 mg
39/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
--
Fat
6.8 g
Saturated
2.5 g
Polyunsaturated
0.7 g
Monounsaturated
3 g
Trans
--
Protein
13.1 g
Sodium
181 mg
Potassium
--
Cholesterol
39 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

118 calories

cycling image

18

Minutes of Cycling
running image

12

Minutes of Running
cleaning image

43

Minutes of Cleaning

Other Popular Results

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