Chicken - Thigh J

Serving Size :

110Cal

0%--Carbs

59%7gFat

41%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,890 cal

110 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium2,245g

55 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat7 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans-- g

Protein11 g

Sodium55 mg

Potassium0 mg

Cholesterol45 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

110 calories

16Minutes of Cycling

11Minutes of Running

40Minutes of Cleaning

Recipes & Inspiration

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