Belmont
Thick Milk Shakes chocolate
Serving Size:
1 packet
308
Cal
81%
62g
Carbs3%
1g
Fat16%
12g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1692 Cal
308/2000Calleft
Fitness Goals:
Heart Healthy
Fat66 g
1/67gleft
Sodium2115 mg
185/2300mgleft
Cholesterol288 mg
12/300mgleft
Nutritional Info
Carbs
62 g
Dietary Fiber
3 g
Sugars
50 g
Fat
1 g
Saturated
1 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
12 g
Sodium
185 mg
Potassium
--
Cholesterol
12 mg
Vitamin A
2 %
Vitamin C
5 %
Calcium
38 %
Iron
3 %
Activity Needed to Burn:
308 calories
47Minutes of Cycling
31Minutes of Running
1.8Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Thick Milk Shakes chocolate
Belmont
*#milk Shakes, Thick Chocolate.
Ref:01110.usda.r28
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.