Verified
Wendy's
The "W" (Double Cheeseburger)
Serving Size:
1 Sandwich
580
Cal
27%
40g
Carbs51%
33g
Fat22%
32g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1420 Cal
580/2000Calleft
Fitness Goals:
Heart Healthy
Fat34 g
33/67gleft
Sodium820 mg
1480/2300mgleft
Cholesterol195 mg
105/300mgleft
Nutritional Info
Carbs
40 g
Dietary Fiber
3 g
Sugars
9 g
Fat
33 g
Saturated
14 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
1.5 g
Protein
32 g
Sodium
1480 mg
Potassium
0 mg
Cholesterol
105 mg
Vitamin A
15 %
Vitamin C
6 %
Calcium
20 %
Iron
30 %
Activity Needed to Burn:
580 calories
1.4Hours of Cycling
59Minutes of Running
3.5Hours of Cleaning
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