Taco Shack

Taco Shack - the Shack Taco

Serving Size :
1 Taco

458

Cal

31%

35g

Carbs

49%

25g

Fat

20%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,542 cal

458 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat42g

25 / 67gleft

Sodium1,270g

1,030 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs35 g
Dietary Fiber3 g
Sugar2 g
Fat25 g
Saturated8 g
Polyunsaturated2 g
Monounsaturated7 g
Trans0 g
Protein23 g
Sodium1030 mg
Potassium210 mg
Cholesterol35 mg
Vitamin A1 %
Vitamin C-- %
Calcium5 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

458 calories

1.1

Hours of Cycling

46

Minutes of Running

2.8

Hours of Cleaning
Recipes & Inspiration

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