the Ram

the Ram - Mile High Mud Pie

Serving Size :
0.5 slice
1,593Cal
50%206gCarbs
45%83gFat
5%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal407 cal
1,593 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-16g
83 / 67gleft
Sodium1,304g
996 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs206 g
Dietary Fiber9 g
Sugar134 g
Fat83 g
Saturated33 g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein21 g
Sodium996 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1593 calories

4Hours of Cycling
2.7Hours of Running
9.7Hours of Cleaning

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