Good & Fresh

Good & Fresh - The Pub Club

Serving Size :
1 package
570Cal
22%31gCarbs
53%33gFat
25%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal
570 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat34g
33 / 67gleft
Sodium520g
1,780 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber1 g
Sugar2 g
Fat33 g
Saturated44 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein35 g
Sodium1780 mg
Potassium0 mg
Cholesterol75 mg
Vitamin A35 %
Vitamin C10 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling
58Minutes of Running
3.5Hours of Cleaning

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