Good & Fresh - The Pub Club

Serving Size :

570Cal

22%31gCarbs

53%33gFat

25%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,430 cal

570 / 2,000 calleft

Fitness Goals :

Fat34g

33 / 67gleft

Sodium520g

1,780 / 2,300gleft

Cholesterol225g

75 / 300gleft

Nutritional Info

Carbs31 g

Dietary Fiber1 g

Sugar2 g

Fat33 g

Saturated44 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein35 g

Sodium1780 mg

Potassium0 mg

Cholesterol75 mg

Vitamin A35 %

Vitamin C10 %

Calcium15 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

570 calories

1.4Hours of Cycling

58Minutes of Running

3.5Hours of Cleaning

Recipes & Inspiration

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