the Pampered Chef

the Pampered Chef - Teriyaki Pork Stir-Fry

Serving Size :
8 oz

310

Cal

53%

41g

Carbs

17%

6g

Fat

27%

21g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,300g

1,000 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber4 g
Sugar0 g
Fat6 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein21 g
Sodium1000 mg
Potassium0 mg
Cholesterol45 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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