the Pampered Chef

the Pampered Chef - Lemon Drop Cookies

Serving Size :
2 cookies

100

Cal

56%

14g

Carbs

36%

4g

Fat

4%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,900 cal

100 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium2,240g

60 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber0 g
Sugar0 g
Fat4 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium60 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

100 calories

15

Minutes of Cycling

10

Minutes of Running

36

Minutes of Cleaning
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