Harvester

Harvester - the Original Combo (Boneless Ribs)

Serving Size :
1 plate
1,402Cal
34%96gCarbs
44%54gFat
22%61gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal598 cal
1,402 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat13g
54 / 67gleft
Sodium2,040g
260 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs96 g
Dietary Fiber-- g
Sugar24 g
Fat54 g
Saturated16 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein61 g
Sodium260 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1402 calories

3.5Hours of Cycling
2.3Hours of Running
8.6Hours of Cleaning

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