the Great Outdoors

the Great Outdoors - the Invention

Serving Size :
1 Sandwich

642

Cal

36%

55g

Carbs

47%

32g

Fat

16%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,358 cal

642 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium738g

1,562 / 2,300gleft

Cholesterol184g

116 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber-- g
Sugar-- g
Fat32 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1562 mg
Potassium-- mg
Cholesterol116 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

642 calories

1.6

Hours of Cycling

1

Hour of Running

3.9

Hours of Cleaning
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