The Great Fish Co.

The Great Fish Co. - Twin Pk Salmon Fillets

Serving Size :
4 oz.

204

Cal

0%

0g

Carbs

49%

11g

Fat

47%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,796 cal

204 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium2,241g

59 / 2,300gleft

Cholesterol241g

59 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat11 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein24 g
Sodium59 mg
Potassium0 mg
Cholesterol59 mg
Vitamin A1 %
Vitamin C1 %
Calcium6 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

204 calories

31

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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