Eurest

The French (36225.0)

Serving Size:
513

Cal

32%

40.51g

Carbs
40%

22.74g

Fat
28%

36.11g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1487.16 Cal

512.84/2000Calleft
Fitness Goals:
Fat44.26 g
22.74/67gleft
Sodium1174.13 mg
1125.87/2300mgleft
Cholesterol159.23 mg
140.77/300mgleft

Nutritional Info

Carbs
40.51 g
Dietary Fiber
4.37 g
Sugars
4.24 g
Fat
22.74 g
Saturated
3.24 g
Polyunsaturated
4.75 g
Monounsaturated
12.86 g
Trans
0.01 g
Protein
36.11 g
Sodium
1125.87 mg
Potassium
587.06 mg
Cholesterol
140.77 mg
Vitamin A
48.99 %
Vitamin C
18.52 %
Calcium
20.38 %
Iron
23.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

513 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

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