Sodexo Workplace

Sodexo Workplace - The Coney Island Dog

Serving Size :
1 Sandwich
410Cal
31%32gCarbs
51%23gFat
18%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,320g
980 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber2 g
Sugar5 g
Fat23 g
Saturated8 g
Polyunsaturated2 g
Monounsaturated0 g
Trans1 g
Protein18 g
Sodium980 mg
Potassium400 mg
Cholesterol50 mg
Vitamin A8 %
Vitamin C7 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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