the Coffee Bean and Tea Leaf

the Coffee Bean and Tea Leaf - White Chocolate Powder

Serving Size :
1 tbs
49Cal
64%8gCarbs
36%2gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,951 cal
49 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,244g
56 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber0 g
Sugar6 g
Fat2 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein0 g
Sodium56 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

49 calories

7Minutes of Cycling
5Minutes of Running
18Minutes of Cleaning

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