Applebee's

Applebee's - the Classic Combo

Serving Size :
1 Platter

2,260

Cal

63%

186g

Carbs

9%

12g

Fat

28%

82g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-260 cal

2,260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium-3,650g

5,950 / 2,300gleft

Cholesterol110g

190 / 300gleft

Nutritional Info
Carbs186 g
Dietary Fiber-- g
Sugar-- g
Fat12 g
Saturated40 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein82 g
Sodium5950 mg
Potassium-- mg
Cholesterol190 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

2260 calories

5.7

Hours of Cycling

3.8

Hours of Running

13.8

Hours of Cleaning
Recipes & Inspiration

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