Homemade

Homemade - The Best Protein Pancakes

Serving Size :
4 pancakes
203Cal
33%17gCarbs
22%5gFat
45%23gProtein

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,797 cal
203 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,845g
455 / 2,300gleft
Cholesterol111g
189 / 300gleft

Nutritional Info

Carbs17 g
Dietary Fiber2 g
Sugar9 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium455 mg
Potassium-- mg
Cholesterol189 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

203 calories

31Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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