Dangelo From Website Doreen

Dangelo From Website Doreen - Thanksgiving Sandwich

Serving Size :
1 medium

590

Cal

28%

41g

Carbs

47%

30g

Fat

25%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,410 cal

590 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat37g

30 / 67gleft

Sodium1,530g

770 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber1 g
Sugar18 g
Fat30 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium770 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

590 calories

1.5

Hours of Cycling

1

Hour of Running

3.6

Hours of Cleaning
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