Verified

Continental Café

Thanksgiving Feast with mashed potato, gravy, stuffing, vegetable and slice of pie

Serving Size:
1830

Cal

70%

332g

Carbs
17%

35g

Fat
13%

62g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal170 Cal
1830/2000Calleft
Fitness Goals:
Fat32 g
35/67gleft
Sodium0 mg
5820/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
332 g
Dietary Fiber
30 g
Sugars
69 g
Fat
35 g
Saturated
9 g
Polyunsaturated
1.5 g
Monounsaturated
3.3 g
Trans
--
Protein
62 g
Sodium
5820 mg
Potassium
2251.6 mg
Cholesterol
75 mg
Vitamin A
6.1 %
Vitamin C
90.3 %
Calcium
72.3 %
Iron
143.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1830 calories

cycling image4.6Hours of Cycling
running image3.1Hours of Running
cleaning image11.2Hours of Cleaning

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