Thailand Restaurant

Thailand Restaurant - Green Curry (Chicken)

Serving Size :
1 serving

395

Cal

20%

22g

Carbs

55%

27g

Fat

25%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,605 cal

395 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,993g

307 / 2,300gleft

Cholesterol241g

59 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber9 g
Sugar5 g
Fat27 g
Saturated14 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium307 mg
Potassium680 mg
Cholesterol59 mg
Vitamin A31 %
Vitamin C15 %
Calcium12 %
Iron61 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

395 calories

1

Hour of Cycling

40

Minutes of Running

2.4

Hours of Cleaning
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