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Kitchfix

Thai Turkey Burger- Large

Serving Size:

582

Cal

33%

50.4g

Carbs
38%

25.6g

Fat
29%

43.8g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1418 Cal
582/2000Calleft
Fitness Goals:
Fat41.4 g
25.6/67gleft
Sodium1773.4 mg
526.6/2300mgleft
Cholesterol154.8 mg
145.2/300mgleft

Nutritional Info

Carbs
50.4 g
Dietary Fiber
11 g
Sugars
7.6 g
Fat
25.6 g
Saturated
3.6 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
43.8 g
Sodium
526.6 mg
Potassium
367.6 mg
Cholesterol
145.2 mg
Vitamin A
--
Vitamin C
104.9 %
Calcium
9.1 %
Iron
21.9 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

582 calories

cycling image

1.4

Hours of Cycling
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59

Minutes of Running
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3.5

Hours of Cleaning

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