Treat America

Treat America - Thai Turkey Burger

Serving Size :
1 sandwich

451

Cal

50%

56g

Carbs

12%

6g

Fat

38%

42g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,549 cal

451 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium1,236g

1,064 / 2,300gleft

Cholesterol207g

93 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber1 g
Sugar19 g
Fat6 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein42 g
Sodium1064 mg
Potassium80 mg
Cholesterol93 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

451 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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