Canada Chartwells

Thai Satay Station - Tofu (117021.2)

Serving Size:
598

Cal

38%

58.39g

Carbs
52%

35.75g

Fat
10%

15.52g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1402.25 Cal

597.75/2000Calleft
Fitness Goals:
Fat31.25 g
35.75/67gleft
Sodium430.66 mg
1869.34/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
58.39 g
Dietary Fiber
3.91 g
Sugars
23.58 g
Fat
35.75 g
Saturated
11.1 g
Polyunsaturated
--
Monounsaturated
12.54 g
Trans
0.08 g
Protein
15.52 g
Sodium
1869.34 mg
Potassium
494.12 mg
Cholesterol
0 mg
Vitamin A
27.3 %
Vitamin C
29.1 %
Calcium
45.39 %
Iron
29.84 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

598 calories

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