Pod

Pod - Thai Red Curry Uk

Serving Size :
1 Portion

560

Cal

46%

65g

Carbs

37%

23g

Fat

17%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,440 cal

560 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium-1,200g

3,500 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber2 g
Sugar11 g
Fat23 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium3500 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

560 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
Recipes & Inspiration

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