TouchPoint

Thai Red Curry Tofu Flatbread (21253.0)

Serving Size:
334

Cal

41%

37.32g

Carbs
32%

12.69g

Fat
27%

24.58g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1666.02 Cal

333.98/2000Calleft
Fitness Goals:
Fat54.31 g
12.69/67gleft
Sodium1572.23 mg
727.77/2300mgleft
Cholesterol280.53 mg
19.47/300mgleft

Nutritional Info

Carbs
37.32 g
Dietary Fiber
13.52 g
Sugars
12.75 g
Fat
12.69 g
Saturated
4.44 g
Polyunsaturated
--
Monounsaturated
2.15 g
Trans
0.22 g
Protein
24.58 g
Sodium
727.77 mg
Potassium
853.89 mg
Cholesterol
19.47 mg
Vitamin A
294.88 %
Vitamin C
85.79 %
Calcium
32.03 %
Iron
16.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

334 calories

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running image34Minutes of Running
cleaning image2Hours of Cleaning

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