KR Castlemaine - Thai Pork Loin

Serving Size :

172Cal

10%4gCarbs

44%8gFat

46%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,828 cal

172 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,845g

455 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber-- g

Sugar1 g

Fat8 g

Saturated3 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein19 g

Sodium455 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

172 calories

26Minutes of Cycling

17Minutes of Running

1Hour of Cleaning

Recipes & Inspiration

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