Peanut Butter and Fitness

Peanut Butter and Fitness - Thai Peanut Chicken

Serving Size :
1 Cup
314Cal
37%29gCarbs
23%8gFat
40%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,686 cal
314 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,061g
239 / 2,300gleft
Cholesterol235g
65 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber6 g
Sugar6 g
Fat8 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium239 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

314 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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