Thai

Thai Pandan Chicken

Serving Size:

177

Cal

16%

7g

Carbs
52%

10.2g

Fat
32%

14.2g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1823 Cal
177/2000Calleft
Fitness Goals:
Fat56.8 g
10.2/67gleft
Sodium1830 mg
470/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
7 g
Dietary Fiber
1 g
Sugars
3 g
Fat
10.2 g
Saturated
5.4 g
Polyunsaturated
1 g
Monounsaturated
2 g
Trans
0 g
Protein
14.2 g
Sodium
470 mg
Potassium
240 mg
Cholesterol
55 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
0 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

177 calories

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