Aladdin Food

Thai Fry Seafood

Serving Size:
61

Cal

20%

3g

Carbs
15%

1g

Fat
64%

9.4g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1939 Cal

61/2000Calleft
Fitness Goals:
Fat66 g
1/67gleft
Sodium1998 mg
302/2300mgleft
Cholesterol239 mg
61/300mgleft

Nutritional Info

Carbs
3 g
Dietary Fiber
0.01 g
Sugars
0.02 g
Fat
1 g
Saturated
0.2 g
Polyunsaturated
0.4 g
Monounsaturated
--
Trans
--
Protein
9.4 g
Sodium
302 mg
Potassium
81.5 mg
Cholesterol
61 mg
Vitamin A
1.68 %
Vitamin C
1.17 %
Calcium
1.6 %
Iron
5.56 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

61 calories

cycling image9Minutes of Cycling
running image6Minutes of Running
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