Chicken Pad Thai

Chicken Pad Thai - Thai Food

Serving Size :
247 g
419Cal
33%25gCarbs
24%8gFat
43%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,581 cal
419 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol99g
201 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber2 g
Sugar9 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein32 g
Sodium650 mg
Potassium395 mg
Cholesterol201 mg
Vitamin A8 %
Vitamin C22 %
Calcium5 %
Iron12 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

419 calories

1Hour of Cycling
42Minutes of Running
2.5Hours of Cleaning

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