Verified
ADC
Thai Flank Steak with Black Pepper and Lime
Serving Size:
12 oz
296
Cal
35%
25g
Carbs22%
7g
Fat42%
30g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1704 Cal
296/2000Calleft
Fitness Goals:
Heart Healthy
Fat60 g
7/67gleft
Sodium1827 mg
473/2300mgleft
Cholesterol259 mg
41/300mgleft
Nutritional Info
Carbs
25 g
Dietary Fiber
2 g
Sugars
4 g
Fat
7 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
473 mg
Potassium
--
Cholesterol
41 mg
Vitamin A
127 %
Vitamin C
122 %
Calcium
20 %
Iron
20 %
Activity Needed to Burn:
296 calories
45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning
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